Studio Miel
Reformer Pilates for every body!
Newquay Studio!
MOVE LIKE
HONEY
Classes for all levels, 7 days a week
YOUR NEW
OBSESSION
A studio with Newquay Community at it’s very centre
Move Like Honey
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Move Like Honey 〰️
Classes at Miel
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The best place to start your reformer journey. These beginner level classes focus on introducing you to the core principles and movements of Reformer Pilates. We emphasise building a strong foundation by learning correct form, alignment, and breath control while using the Reformer machine.
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All levels welcome - Brand New Beginners + Intermediates too! This class offer the foundation exercises of reformer, with the option for you to begin to explore intermediate options for those ready to try them. You’ll always be given the option to stay with the level 1 foundation exercise, or try out the level 2 progression. Great for beginners and those moving into intermediate level
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Great for those who have attended at least 2 Fundamentals classes. These classes offer the foundation exercises of reformer, with the option for you to begin to explore intermediate options. You’ll always be given the choice to stay with the level 1 exercise, or try out the level 2 progression. Great for beginners and those moving into intermediate level
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You’ll need to have been to at least 3 L1+2 classes. Our most challenging class on the timetable - Expect to challenge your control and strength. Unlike level 1+2 classes, you’ll only be given the intermediate option of each exercise, but of course take a regression if you need it (you’ll have learnt these in your L1+2 classes)
Click each class name
to learn more
Reformer Pilates for every body
Miel — French for honey — is a space for slow, intentional movement through Pilates. Like honey, our movement is fluid, sweet, and natural — a delicious slowness that sticks with you, drawing you back to the practice again and again. Move with mindfulness. Move like honey. 🍯
Visualise tipping water out a jar. See how it just tumbles straight out all at once. Messy and fast flowing.
Now visualise tipping honey from a jar. The sweet slowness as it pours with sweet fluidity.
At Miel we aim to ‘move like honey’. Fast, uncontrolled movements do NOT serve this beautiful body or mind of yours. Let your movement be Mindful, Controlled and Delicious.
About
Studio Miel
A studio by Stephy who has been teaching in the wellness industry for over 15 years now, specialising in Alignment + Mindful Movement.
Free parking throughout Nansledan
You'll find Studio Miel just on the outskirts of Newquay where you can park for free on all roads and Nansledan car parks. Most are 2 hours parking but do check restrictions
Cancel within 12 hours and you'll be reimbursed your class credit and able to book a different class. After the 12 hour window credits are non returnable.
12 hour cancellation policy
Our wonderful booking system is through GloFox who provide a super easy to use booking app that you can download straight to your phone. You can book, cancel, join waitlists, buy single or block sessions and more!
Easy to use App for bookings
Find Us
Socials
Instagram @studiomiel.nqy
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Our Home
Unit A, Mermaid House, Kosti Veur,Rialton Road Nansledan Newquay.
TR7 3GJ